Chocolate brownie with nuts. NO ADDED SUGAR. In the FRIDGE

A piece of it “Chocolate brownie with nuts. NO ADDED SUGAR. GLUTEN FREE” It will make you enjoy the best chocolate cakes without the hassles of traditional pastries because today’s recipe is authentic healthy pastries without added sugar.

How do we sweeten the brownie if we don’t use sugar?

It is a sweet dessert but we do NOT use refined sugar, we substitute fruit, we will use one mashed very, very ripe bananas (the riper, the sweeter it will be) and with the invention of the century which is none other than the date pasteanother natural sweetener used in countless confectionery preparations, it will help us not to notice that it does not contain refined sugar.

In this brownies have used ground almond flour, but you can use ground oats, chestnuts, rice flour or plain unbleached pastry flour if you can take gluten.

Cocoa Brownie Recipe

Chocolate has a high percentage of cocoa and also helps us to make this dessert healthy, but make no mistake, this does not mean that it is light, it is a caloric dessert that should be taken in moderation and in which walnuts They enhance the flavor and give it that delicious crunch that ends the bite.

More and more we consume our confectionery with what it does not have adding sugarand we have recipes with very natural and acquired flavors such as e.g Oat and almond cakeor my son Álvaro’s favorite, the Cheesecake and jam without sugar or the one I always do for my cousin Bea, the GLUTEN FREE sponge cake with no added sugar.

brownies without added sugar

I have made this brownie in mine new AIR FRIDGE with double resistor whose model you can see HERE, if you have a top resistance only fryer, you should try cooking 7 or 8 minutes longer than I suggest in this recipe. If you do NOT have a deep fryer you can make this recipe in a traditional oven, I mention hours in the recipe.

Sugar-free chocolate brownie recipe video

Here I leave you the sugar free chocolate brownie recipe for you to follow all the steps

Brownie recipe without added sugar

Chocolate brownie and nuts. No added sugar. In the FRIDGE


Square mold 20 x 20 cm. 6-8 people

Preparation time 10 min

Cooking time 16 min

total time 26 min

  • 300 G very ripe mashed banana 3 bananas approx
  • 3 eggs L DEMILLO
  • 150 G chocolate with 60-70% cocoa sugarless
  • 90 G of melted butter
  • 80 G ground almonds
  • 80 G of nuts leave 9 for completion
  • Zest of one orange
  • 70 G date paste 100 g dates and 50 g water (recipe HERE)
  • Butter a square mold of approximately 20 cm. on the side (or in a gratin dish) (if you want to make sure you can unmold it without a problem, at least line the bottom with parchment paper)

  • Put the chopped chocolate on a very low heat or in a bain-marie. When the chocolate starts to melt, gently stir with a spatula.

  • When the chocolate melts, add the cubed butter. Mix until the butter is incorporated into the chocolate.

  • Beat the eggs and gradually add the mashed banana, date, vanilla and flour mixed with bicarbonate of soda and baking powder. Add the chocolate with a flexible plastic spatula, mix well, add the pistachios and pour into the mold.

  • Expiry

  • Heat the cream with the honey, when it reaches the boiling point, turn off the heat, add the chocolate in pieces, wait 2 or 3 minutes and mix until a homogeneous cream is formed.

  • Pour the chocolate over the brownie, covering the surface. Sprinkle the pistachios.

  • Serving.

TRADITIONAL BAKERY: We preheat the oven to 200ºC and place a rack on the second guide measuring from the bottom and I have put a fan and heat on the bottom.
Bake for 16 minutes. (or the time it takes in your oven, here the toothpick test doesn’t work because the inside has to be moist) A formula could be to gently press the surface, if it has some consistency, it’s ready and we have to let it cool to solidify a little more.
People with a gluten intolerance or sugar restriction should make sure this is a recipe they can try by checking that the ingredients are suitable for their diet. What’s the sweet spot for brownie juice? what you like, if you like it more done, cook it a few more minutes. In any case, I made this recipe in the summer and it must be refrigerated because it crumbles more in the heat, however if it cools down a bit it acquires a bigger texture. table linen and crockery of ART ON THE TABLE

brownies without added sugar

Success is guaranteed, we encourage you to do this bno added sugar chocolate walnut rownie

Don’t forget that the best dishes always depend on a detail!!

To enjoy

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