Skewers and tofu appetizers

Tofu is a food that is used in a variety of recipes, from appetizers to main dishes. Among the wide variety of options are skewers and tofu appetizers. These recipes are perfect to serve at celebrations and important gatherings as a delicious appetizer. They are actually very simple to prepare. They take a little time to make, but they’re great for what they’re worth. Once we try it, they will definitely not be missing in our gatherings with friends and family. You should always remember that tofu is a very interesting food, low in calories, but a bit flat in taste. That’s why you have to make recipes that boost it. These appetizer skewers are a good example of this.

tofu skewers


  • 200 grams of firm tofu
  • 3 cherry tomatoes
  • 2 tablespoons of soy sauce
  • 2 tablespoons of extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon of oregano
  • 1 teaspoon black pepper
  • How to prepare tofu skewers:

    1. Cut the firm tofu into small cubes. of similar size.
    2. In a large bowl, add the soy sauce, olive oil, garlic powder, oregano and black pepper. Mix all the ingredients until incorporated.
    3. Add the tofu and let each piece soak in the flavor. This will take at least 30 minutes.
    4. Place the tofu on the sticks forming the skewers. Alternate with the tomatoes until they are done.
    5. In a hot pan or skillet boil the skewers on medium heat.
    6. Add a pinch of salt to taste on the skewers, on both sides.
    7. Let it cook for five minutes with the lid on.
    8. To finish, we can serve with the sauce we want.tofu skewers

    tofu with yogurt


    • 300 grams of tofu
    • 250 milliliters of natural yogurt
    • 2 eggs
    • whole weat flour
    • Breadcrumbs
    • ½ spring onion
    • Chopped coriander
    • Ground white pepper
    • seasoning salt
    • 1 teaspoon soy sauce

    How to prepare tofu with yogurt:

    1. Cut the tofu into small cubes and season with salt and pepper
    2. In a bowl, add the natural yogurt, coriander and chopped onion.
    3. Right now add soy sauce, spices salt and pepper to taste. Mix everything very well until completely incorporated.
    4. Heat a little olive oil in a pan.
    5. In the meantime Sprinkle the tofu with flour, then with the egg and finally with the breadcrumbs.
    6. Fry in the pan until they are completely golden, but without burning.
    7. Add a pinch of salt to taste, on both sides, to the pieces of tofu.
    8. Finally, serve with the yogurt sauce on the side.

    You already have two new recipes that you can try as soon as possible. These tofu skewers and appetizers it’s a treat, when you prepare them at home you will be able to verify it.

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